Unlock Your Best Self with Laiqa’s
Wellness Program
Because feeling good isn’t a luxury—it’s your right!
Hey, Glow-Getter!
Your Body’s Been Dropping Hints.
Are You Listening?
Here’s how we decode them:
It’s time to give your liver some TLC.
Common Symptoms:
- A persistent dull ache on the right side of your abdomen.
- Unexplained fatigue that follows you around.
- Difficulty concentrating (goodbye, brain fog!).
How We Help:
- Ayurvedic detox remedies to support liver health.
- Dietician-led plans for reducing fat buildup.
- Progress tracking to celebrate every victory.
Because your heart deserves the VIP treatment.
Common Symptoms:
- Chest discomfort that makes you pause.
- Shortness of breath during everyday activities.
- Dizzy spells or sudden fatigue.
How We Help:
- Balanced meal plans designed to lower cholesterol naturally.
- Fitness routines to boost cardiovascular health.
- Mind-body techniques to manage stress and keep your heart happy.
When hormones throw a tantrum, we show them who’s boss.
Common Symptoms:
- Irregular periods crashing your plans.
- Breakouts that feel like déjà vu from your teenage years.
- Weight gain that refuses to budge.
- Mood swings that rival a soap opera plot.
How We Help:
- Personalized phase-based diet plans tailored to your unique rhythm.
- Ayurveda-backed remedies to balance your hormones.
- 24/7 chat support to keep you on track.
Because your metabolism deserves a hype squad.
Common Symptoms:
- Fatigue that feels like you’re carrying the weight of the world.
- Unexplained weight changes—your scale, your nemesis.
- Hair fall that’s more drama than your favorite TV series.
How We Help:
- Doctor consultations to tailor your treatment plan.
- Stress-busting techniques to soothe your thyroid.
- Regular tracking to stay one step ahead.
Why Laiqa’s Wellness Program Works
Ancient Wisdom Meets Modern Science
- Ayurveda-powered healing, backed by data-driven insights.
Hyper-Personalized Plans
- Because one-size-fits-all doesn’t work in wellness.
AI + Human Expertise
- Smart tracking tools + expert-led guidance.
Sustainable Lifestyle Tweaks
- No crash diets or gimmicks—just real, lasting results.

Talk to Our Experts
Curious about how LAIQA can help you conquer PCOS?

Dr. Nivedita Gautam
specialist with 17
years of experience

Dr. Ruchi Vyas
in holistic Ayurvedic
healing.

Aruna Shunmugam
personalized health and
nutrition.

Adrija Regmi
personalized nutrition and
wellness.

Dr. Nivedita Gautam
specialist with 17 years
of experience

Dr. Ruchi Vyas
in holistic Ayurvedic healing.

Aruna Shunmugam
10+ years of experience
in personalized health
and nutrition.

Adrija Regmi
in personalized nutrition
and wellness.
Hear What Our Community Has to Say

Rishila, 26
“Before LAIQA, managing my PCOS felt like an uphill battle. The personalized plan and supportive community have made all the difference! I feel more in control and happier than ever.”

Mansi, 26
“The 90-Day PCOS Challenge was a game-changer! The workshops were fun and informative, and I’ve made lifelong friends along the way.”

Radhika, 28
“Booking a free consultation was the best decision I made. The experts at LAIQA really listened and helped me create a plan that works for me. PCOS doesn’t stand a chance!”
Why Sign Up?
Empower Yourself
Holistic Wellness
Anywhere Access
Limited Seats Available!
Quick Tips for Disease Management
- Move That Body: Stretch, dance, or flow through some yoga—your body will thank you!
- Gut-Loving Foods: Say yes to fermented foods, fiber, and hydration.
- Sleep Like a Pro: Ditch the screens and create a night-time ritual.
- Mind Matters: Meditate, journal, or just take deep breaths—your mental health deserves care.
- Stay Hydrated: Glowing skin and a happy gut start with enough water!
Ready to Glow from the Inside Out?
Join Laiqa’s Wellness Program and take control of your health, happiness, and glow.