Take Charge of Your Health with Laiqa's Disease Management Program
Hey, Warrior!
Feel like your health challenges are calling the shots? It’s time to flip the script. At Laiqa, we believe managing chronic conditions doesn’t mean settling—it means stepping up, owning your story, and finding a new path to wellness.
Is Your Body Sending SOS Signals?
Here’s how we decode them:
It’s time to give your liver some TLC.
Common Symptoms:
- A persistent dull ache on the right side of your abdomen.
- Unexplained fatigue that follows you around.
- Difficulty concentrating (goodbye, brain fog!).
How We Help:
- Ayurvedic detox remedies to support liver health.
- Dietician-led plans for reducing fat buildup.
- Progress tracking to celebrate every victory.
Because your heart deserves the VIP treatment.
Common Symptoms:
- Chest discomfort that makes you pause.
- Shortness of breath during everyday activities.
- Dizzy spells or sudden fatigue.
How We Help:
- Balanced meal plans designed to lower cholesterol naturally.
- Fitness routines to boost cardiovascular health.
- Mind-body techniques to manage stress and keep your heart happy.
When hormones throw a tantrum, we show them who’s boss.
Common Symptoms:
- Irregular periods crashing your plans.
- Breakouts that feel like déjà vu from your teenage years.
- Weight gain that refuses to budge.
- Mood swings that rival a soap opera plot.
How We Help:
- Personalized phase-based diet plans tailored to your unique rhythm.
- Ayurveda-backed remedies to balance your hormones.
- 24/7 chat support to keep you on track.
Because your metabolism deserves a hype squad.
Common Symptoms:
- Fatigue that feels like you’re carrying the weight of the world.
- Unexplained weight changes—your scale, your nemesis.
- Hair fall that’s more drama than your favorite TV series.
How We Help:
- Doctor consultations to tailor your treatment plan.
- Stress-busting techniques to soothe your thyroid.
- Regular tracking to stay one step ahead.
Let’s turn your “sugar story” into a success story.
Common Symptoms:
- Unquenchable thirst and frequent trips to the restroom.
- Feeling tired even after eight hours of sleep.
- Wounds that take their sweet time to heal.
How We Help:
- Nutrition plans that keep your blood sugar in check.
- Fitness routines to optimize insulin sensitivity.
- Expert-led workshops to keep you informed and inspired.
Why Choose Laiqa for Disease Management?
Ancient Wisdom + Modern Expertise
- Ayurveda-Powered Healing: Natural remedies to soothe, heal, and restore balance.
- Science-Backed Care: Data-driven insights tailored to your needs.
Tools for Total Control
- Personalized Plans: Nutrition, fitness, and lifestyle strategies created just for you.
- Smart Tracking: Keep tabs on your progress with AI-driven tools.
Your Cheer Squad
- Expert Support: Doctors, dieticians, and wellness coaches are just a click away.
- Community Love: Find your tribe and share your journey with like-minded warriors.

Talk to Our Experts
Curious about how LAIQA can help you conquer PCOS?

Dr. Nivedita Gautam
specialist with 17
years of experience

Dr. Ruchi Vyas
in holistic Ayurvedic
healing.

Aruna Shunmugam
personalized health and
nutrition.

Adrija Regmi
personalized nutrition and
wellness.

Dr. Nivedita Gautam
specialist with 17 years
of experience

Dr. Ruchi Vyas
in holistic Ayurvedic healing.

Aruna Shunmugam
10+ years of experience
in personalized health
and nutrition.

Adrija Regmi
in personalized nutrition
and wellness.
Hear What Our Community Has to Say

Rishila, 26
“Before LAIQA, managing my PCOS felt like an uphill battle. The personalized plan and supportive community have made all the difference! I feel more in control and happier than ever.”

Mansi, 26
“The 90-Day PCOS Challenge was a game-changer! The workshops were fun and informative, and I’ve made lifelong friends along the way.”

Radhika, 28
“Booking a free consultation was the best decision I made. The experts at LAIQA really listened and helped me create a plan that works for me. PCOS doesn’t stand a chance!”
Why Sign Up?
Empower Yourself
Holistic Wellness
Anywhere Access
Limited Seats Available!
Quick Tips for Disease Management
- Move That Body: Whether it’s a brisk walk, yoga, or some dance moves, keep active!
- Smart Nutrition: Customize your meals with the right balance of protein, fiber, and healthy fats.
- Stress Less: Meditate, try deep breathing, or journal to keep those stress levels in check.
- Stay Hydrated: Aim for 7-9 hours of restorative sleep to let your body recover and thrive.
- Sleep Like a Pro: Aim for 7-9 hours of restorative sleep to let your body recover and thrive.
Don’t Wait—Transform Your Life Today!
Join the Disease Management Program at Laiqa and reclaim your health, happiness, and freedom.